Event box
De-stress with the Library: Virtual Sound Bath Meditation Online
Immerse yourself in tranquility with our Virtual Sound Bath Meditation, part of The Chicago School Library's De-Stress Week. This online session, led by skilled student facilitators, offers a unique auditory journey to calm your mind and rejuvenate your spirit.
- What to expect:
- Brief introduction to sound meditation
- Guided relaxation techniques
- Immersive sound experience using various instruments
- Gentle return to awareness
Prepare a comfortable space, grab some pillows, and get ready to let the healing sounds wash over you. Whether you're a meditation pro or a curious first-timer, this event is perfect for anyone looking to find peace amidst the academic hustle.
- Date:
- Wednesday, March 26, 2025
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- Central Time - US & Canada (change)
- Online:
- This is an online event. Event URL will be sent via registration email.
- Audience:
- Faculty Students TCSPP Community
Registration has closed.
Date & Time
Wednesday, March 26, 2025
2:00pm - 3:00pm
Central Time - US & Canada (change)
Organizer
Monica West
Heather Jones